Vita C 

Like many other vitamins, Vitamin C, also known as ascorbic acid, is an essential vitamin, meaning the human body can not produce it. But it has many various functions and roles and has been linked to have amazing health benefits. 

 

Vitamin C is a resource for the body to produce protein and is often recommended to help and keep the immune system intact. The benefits of vitamin C may include protection against, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. 

 

There are several important functions for the Vitamin C that the body needs in order to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process and protect against immune system deficiencies.

 

As an antioxidant, Vitamin C might help protect your cells against the effects of free radicals, the molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Because your body doesn't produce vitamin C, you need to get it from your diet. Of the many variety of foods that are available, citrus fruits, berries, and peppers are rich in Vitamin C. It can also be found in, potatoes, tomatoes, cabbage, brussels sprouts, broccoli and spinach. 

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People with gastrointestinal conditions and some types of cancer might be susceptible to vitamin C deficiency. Vitamin C is also used to increase iron absorption from the gastrointestinal tract. Severe vitamin C deficiency can lead to a disease characterized by anemia, bleeding gums, bruising and poor wound healing.
 

If you think you are not getting enough Vitamin C from your daily food intake, it is often advised to take it as a supplement. It available as an oral supplement, in the form of capsules and chewable tablets.

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Our Vita C comes into strengths of 500mg & 1000mg tablets and have 30 tablets which are daily recommendation that will last for 1 month.